Headspace
- Features: Headspace is a mental health app that offers guided meditations and mindfulness techniques for managing stress, improving sleep, and increasing focus
- Price: Paid
- Category: Business
- Guided meditations: Headspace offers a variety of guided meditations on different topics, such as stress management, sleep, and focus . Sleepcasts: Sleepcasts are relaxing audio stories designed to help you fall asleep . Music: Headspace offers a variety of music tracks that can be used for relaxation and focus . Breathing exercises: Headspace offers a variety of breathing exercises that can be used to help manage stress and anxiety . Expert-led courses and programs: Headspace offers a variety of courses and programs led by experts on topics such as mindfulness, sleep, and stress management . There are also sections on the site for specific needs like mindfulness, sleep, stress management, and how to stop worrying .
- Headspace offers a variety of guided meditations on different topics
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